smartwater, Sprite, vitaminwater and ZICO coconut water. We’re constantly transforming our portfolio, from reducing sugar in our drinks to bringing innovative. Energy Brands, also doing business as Glacéau, is a privately owned subsidiary of The . VitaminWater is a mineral water product distributed by Energy Brands and was introduced in Some ingredients are added according to the flavor . vitaminwater family – whatever your routine, we have a drink for that. all vitaminwater. explore vitaminwater active flavours. vitaminwater strawberry black cherry.

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However, some Vitaminwater products are loaded with added sugar, which can be unhealthy when consumed in excess. There are many varieties, each with an attractive name like “focus,” “endurance,” “refresh” and “essential.

As its name indicates, Vitaminwater is water enriched with vitamins and minerals.

Energy Brands – Wikipedia

Coca-Cola claims it adds natural colors and flavors as well. However, Vitaminwater is also loaded vitamkn added sugar — particularly fructose, which is linked to various health problems when consumed in excess.

Vitaminwater also has a “Zero” product line that has no added glaceak. Instead, it is sweetened with erythritol and stevia. The first three chapter of this article do not apply to Vitaminwater Zero. In the US, Vitaminwater is sweetened with crystalline fructose and sucrose, also called cane sugar — while sucrose is the main wafer in other countries.

On the other hand, sucrose is half glucose and waetr fructose. A closer look reveals that a bottle of Vitaminwater in the US may harbor the same amount of fructose as a bottle of regular Coke. That is because the majority of the sugar in US Vitaminwater is in the form of pure fructose, while fructose comprises only half of the sugar content of Coke. Many studies suggest that fructose — not glucose — is the main harmful component of added sugar 12. When it comes to weight gain or weight losswhat you drink is just as important as what you eat.

When you consume calories from liquid sugaryour body does not compensate by making you eat less of other foods.


The calories from these sugar-sweetened drinks then pile on top of everything you eat. Over time, this can lead to weight gain, increased risk of obesity and other related diseases 345. Health experts agree that added sugar plays a key role in modern epidemics of obesity and chronic diseases 58. Added sugar is strongly associated with type 2 diabetes, tooth decay, heart disease, metabolic syndrome and even cancer 9101112 This applies mainly to fructose, which can only be metabolized in significant amounts by your liver.

Excess fructose consumption may increase your blood cholesterol, triglycerides, blood pressure, insulin resistance, fat buildup vvitamin your organs and risk of fatty liver disease 141516 These are major risk factors for heart disease, diabetes and obesity 118 Keep in mind that this does not apply to small amounts waetr fructose you get from fruit.

Due to its water and fiber content, fruit has a low energy density — making it difficult to obtain too much fructose from food. Some types also boast smaller amounts of vitamins A and E, as well as the minerals potassium, magnesium, manganese, zinc and chromium.

Vitamins B and C are water-soluble vitamins that are almost never lacking in the average person’s diet 20 Consuming excess amounts of these vitamins does not provide any health benefits. Vlaceau body does not store them but simply excretes them via urine.

That said, certain subgroups of people may be lacking in some of these vitamins and minerals — especially B12 and folate. They may improve health and help prevent a range of diseases, including heart disease and cancer 22 However, supplementing with vitamins or antioxidants has not been linked with the same health benefits In fact, supplementing with some antioxidants and vitamins, such as vitamins A and E, may increase your risk of premature death 2526 When the Coca-Cola Company was sued for deceptive and unsubstantiated health claims about Vitaminwater, its lawyers suggested that “no consumer could reasonably be misled into thinking Vitaminwater [is] a healthy beverage.

Most people don’t read ingredient labels and don’t realize how unethical and ruthless junk-food conglomerates can be. Despite the marketing tactics, Vitaminwater is an unhealthy beverage that you should avoid or only drink on special occasions. Electrolytes are important for many bodily functions, such as fluid balance and muscle contractions. This article discusses the potential benefits of….


There are nine water-soluble vitamins in the human diet. This article examines each in detail, letting you know the best sources and how much you need. Drinking enough water is important, but that’s not the only thing you can do to stay hydrated. Here are 19 water-rich foods that are super hydrating.

There are four fat-soluble vitamins in the human diet: This guide examines their health benefits, functions and main dietary sources. Drinking enough water can help you burn fat and increase your energy levels. This page explains exactly how much water you should drink in a day. Despite being perceived as healthy, fruit juice is very similar to a sugar-sweetened beverage. It is just as high in sugar and calories. Energy drinks are beverages that claim to increase energy and mental performance.

This article examines whether they’re good gllaceau bad for health. Here are 13 reasons why sugary soda is bad for your glaaceau. Sugar-sweetened beverages are the most fattening and most harmful aspect of the diet. Being dehydrated can have negative effects on your body and brain. Here are 7 evidence-based health benefits of drinking viitamin of water. Carbonated sparkling water is water that has been infused with carbon dioxide gas.

Is it bad for you, or good?

This article looks at the evidence. Highly Fattening Due to Added Sugars. Increased Risk of Many Diseases. Doesn’t Supply Necessary Nutrients.

Is Glaceau Vitamin Water Bad for You?

Excess Micronutrients May Cause Harm. C and B Complex. Benefits and Myths Electrolytes are important for many bodily functions, such as fluid balance and muscle contractions.

C and B Complex There are nine water-soluble vitamins in the human diet. A, D, E and K There are four fat-soluble vitamins in the human wate Fruit Juice Is Just as Unhealthy as a Sugary Drink Despite being perceived as healthy, fruit juice is very similar to a sugar-sweetened beverage.